Cape Town
South Africa

FIT NIGHT OUT 2020

A dance fitness program founded by Toka Lintsa, took centre stage at the 2020 Fit Night Out event in Cape Town, South Africa. Women's Health South Africa launched the event in a charity drive and featured six headliners, including Toka, who gave an Afro-dance class.

Trot Your Globe was introduced to hundreds of Women's Health readers in February 2020, where they showcased their dance program. The health publication booked Toka as one of the six headlining instructors for the event. The result was a historic event where Trot Your Globe's session was reported to be the highest calories burning class at the event, which was the biggest fitness event in South Africa in 2020.

It was a great opportunity to promote fitness and health among women. Toka and her team were flown to Cape Town to share their expertise, and the attendees had a wonderful time dancing and learning about Afro-dance fitness.

The event was a success, and Trot Your Globe has continued to inspire fitness and wellness among women, both online and offline. Women's Health SA recognised the impact and influence of Trot Your Globe, and they have continued to collaborate in different projects, including the Fit Night Out event.

>

Trot Your Globe's mission is to empower women to take charge of their health through dance and fitness. Toka's passion for dance and fitness is infectious, and her classes are designed to be inclusive, fun, and challenging. The dance fitness program is suitable for all levels, from beginners to advanced dancers, and it has attracted women from different parts of the world.

Trot Your Globe's success can be attributed to its founder's commitment to empowering women and promoting fitness and wellness. Toka's journey to the Fit Night Out event in 2020 is a testament to her passion for dance and fitness and her commitment to inspire and empower women.

Disclaimer: This event took place in February 2020, before the enforcement of lockdown restrictions due to the COVID-19 pandemic.

Media & Press